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The Perfect Spa Weekend Getaway in Byron Bay

When it comes to choosing a destination for a spa weekend, not many places rank higher than Byron Bay. With subtropical temperatures, a diverse range of walks, and fabulous seasonal produce, Byron is a year-round destination that’s simply ideal for a health and wellness long weekend or luxury spa retreat.

Spa Weekend

What better way to feel good on the inside and the outside, than a girls or couples spa weekend at Elements of Byron.

Spa weekends are all about pampering, and there’s plenty of time for that, but how about starting your day with a complementary beachfront sunrise yoga session at Elements, followed by a healthy breakfast and an Allpress barista coffee from Azure Bar and Grill.

Once you’ve limbered up and are nicely fed the main event is right on your doorstep. Osprey Spa offers a full spa menu including facials, de-stress rituals, hot stone and aromatherapy massage and the option to mix and match and stay there all day if you like.

Choose from a full range of luxury facials and spa rituals including some of the best massage in Byron Bay. If you really want to wind down and pamper yourself, we recommend one of our signature treatments for full body bliss.

If staying in your robe and slippers all day appeals then the Elements In-Room Ritual is for you, as part of the Wellness package. You’ll be supplied with all the ingredients to enjoy a bathing experience you’ll remember forever.

After all that pampering you’ll be ready to take an undisturbed nap in one of the cosy cabanas at the Adults Exclusive pool,, or slip back to your villa where you can lie in a luxurious king bed with in-room dining and a wide choice of free movies.

If you’re coming with friends, there’s also no shortage of ways to relax and be pampered on an ultimate girls getaway in Byron.

Connect with Nature

Byron is well-known for its natural beauty and at some point you’ll want to leave your villa and explore the region. Nightcap National Park hosts a range of short-and-easy to long-and-hard walks where you can breathe in the fresh air and stimulate your senses.

Walking Trails

If you don’t feel like venturing far you don’t have to leave Elements to enjoy If you don’t feel like venturing far you don’t have to leave Elements to enjoy nature.  With the option to book-in or do it yourself, our Guided Rainforest And Estuary Walk, explores our 3km walking tracks in the on-site littoral forest and grasslands. It’s free and well worth the hour it takes to complete the track.

Alternatively, enjoy a sunset beach walk along Belongil, or hike a 5km loop from Clarkes beach to the Cape Byron lighthouse. Make time for a pit stop at Beach Byron Baya superb absolute beachfront restaurant tucked away behind Clarke’s Beach with one of the best beach views in Byron. This is only one of many great walks and hikes in and near Byron Bay.


A great place to start is by taking a trip to one of the waterfalls near Byron Bay. Minyon Falls is a 9km track and has a creek at the bottom where you can take a dip. The walk takes at least 3 hours so be prepared with water and snacks!

Crystal Castle

When you’re ready to recharge, The Crystal Castle is an easy drive from Elements. You can recharge your batteries at the daily Peace Experience where you’ll enjoy a guided meditation, sound healing and sacred ‘Kora’ walk.

For something extra special you can book the Enchanted Cave Immersion – a 35 minute meditation limited to 4 places per session – or have your aura photo taken. It makes a great souvenir of your spa weekend getaway in Byron!

couple running in forest

Fitness Recharge

Whether you’re visiting Byron for a girls spa weekend or are taking time out with your partner, you can still get your fitness fix. Nowhere has a better selection of options than Byron. So, want to know where to workout in Byron Bay?

If you want something dynamic, you can catch your breath at an early morning F45 class or restore your senses at one of the studios offering the best yoga in Byron.

Bende Studio offers yoga, Pilates, barre and dance classes in a gorgeous boutique studio just a stone’s throw from Elements. Casual classes and seven-day holiday passes are available.

folk café Byron bay


There’s no doubt you’ll be eating well during your spa weekend in Byron. Every taste is catered for and whether you’re vegan, paleo, keto, cleansing or happy to eat absolutely everything, you won’t be disappointed.

Santosis a great place to stock up on healthy snacks. Located in the nearby Arts and Industry Estate you can pick up a bag of activated nuts, a bottle of kombucha and some artisanal organic chocolate – the perfect energy boost after a long walk or a massage in Byron.

Nearby, Bare Blends serves chia pods, protein porridge and vegan smoothie bowls to keep you healthy on the inside. And it won’t spoil your appetite for later…

Vegan burritos and bao buns are the order of the day at FOLK – a leisurely 30 minute stroll or five minute drive from the resort. Everything at FOLK is plant based, served with a smile and utterly delicious.

The Treehouse at Belongil is the place to go for smashed avo on toast, chickpea burgers and the famous Treehouse Buddha Bowl. After lunch, you can walk it off with a stroll back along the beach.

There are plenty of healthy restaurant options in Byron and plant food lovers can check out our vegan and vegetarians guide to Byron Bay. There are limitless ways to nourish your body, mind and soul on a spa weekend in Byron.

Want more inspiration for things to do  in Byron Bay? Check out our Ultimate Guide to Byron Bay.

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